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SUSTAINABILITY!

Our blog is full of marathon training tips, running club insights, managing your retail team and so much more!

Sustainable Practices in Races

Putting on a running event is a massive production. Yet amidst the excitement, there’s a vital aspect often overlooked: sustainability. As our world embraces a greater commitment to our environment, integrating sustainable practices into every aspect of our lives, including sports, has become crucial. We’re getting into exactly how races can put their green foot... READ MORE

What to Eat Pre and Post Run!

We’re getting into all things’ nutrition today! Fueling your body and intaking the correct nutrients can make or break your run. Running exerts an intense amount of energy, depleting nutrients from your body. Whether you’re a newbie in the running world or a long-time marathoner, making sure your body is properly nourished is essential. Let’s... READ MORE

10 Bucket List Marathons in the United States

Hey marathoners! Setting your sights on completing a marathon is a significant goal for many runners. As a result, preparing for these esteemed races demands a lot of time and unwavering dedication. With this year’s marathon season in full effect, we’ve got the top 10 bucket list marathons you’ll want to add to your list!... READ MORE

How to Choose the Best Road Running Shoes

Ready to hit the pavement and take your running to the next level? Well, before you do, finding the right pair of road running shoes is crucial. But, with so many options available, how do you choose the right pair? We’ve got you covered with this article on choosing the best road running shoes. So,... READ MORE

Running for Weight Loss: How to Maximize Your Results

Alright, let’s get pumped up and talk about running for weight loss! Running is an excellent way to achieve your goals if you’re looking to shed some pounds and get in shape. As you know, it’s a great cardiovascular workout. For instance, running burns calories and improves your overall health. Still, there’s more to running... READ MORE

4 Simple Steps for Proper Running Form

Running is a great way for getting your heart pumping and build endurance. But if you run with poor form, it’s taxing on your joints and body. Moreover, running form a distorted or running form hinging at the hips can cause ‘runner’s knee.’ The condition is very painful. Fortunately, there are ways to prevent it... READ MORE

5 Awesome Running Tips for Beginners for a 5K or 10K

Running your first 5K or 10K can be daunting. As we know from our team members, you could get excited and nervous about it. This post is going to take you through some of the best running tips for beginners to get themselves going. (Check out how to get involved with a running community to... READ MORE

7 Steps to Select the Best Road Running Shoes

If you’re a passionate road runner, chances are you spend most of your running time on the road. Rolling along city streets and avenues is what road runners do best. So if you spend a lot of time on the streets, why wouldn’t you consider the best road running shoes for that purpose? Manufacturers design... READ MORE

How to Achieve Running 5 Days a Week

Running is a wonderful way to get your heart rate up and burn calories, but it can also be challenging. After all, it’s not the most convenient form of exercise. You have to put in some time beforehand and plan for running 5 days a week. Running is also prone to boredom and frustration if... READ MORE

When to Replace Running Shoes: 4 Things to Look For

Choosing the right running shoes is crucial to maintaining your health as a runner. By wearing athletic shoes with the right support and cushion, you’re able to prevent injuries and achieve your distance goals. If you have a pair of running shoes you love, chances are you get a lot of use out of them.... READ MORE

5 Easy Ways to Get Involved in the Running Community

Loving running? A lot of people do. The best way to stay the course is by getting involved with your local running community. For years, more and more people picked up running as their sport of choice. As a result, there’s been an increase in the number of organizations, events, and meetup groups centered around... READ MORE

More Tips for Preparing for Running Alone in a Marathon

Recently we shared the story of our teammate, Courtney, was preparing and running alone for the Marine Corps Marathon. It inspired us to write a two-part piece about preparing to run a marathon alone. Well, it’s going to become a three-part series. For personal reasons, Courtney decided not to run the marathon at this time.... READ MORE
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