Exercise

Category Archives: Exercise

How to Stay Healthy: 10 Things ANYONE Can Do

At any time, it’s essential to stay healthy. By doing so, you minimize illness, and you extend your life. But, understanding how to stay healthy goes beyond what you eat and exercise. In fact, being someone healthy means the total package. In other words, it’s a matter of mind, body, and spirit. So, let’s run […]

Sports Club Membership: 5 Ways to Increase It!

If you happen to own a sports club or gym, it’s been a tough time economically. Unfortunately, the pandemic made a lot of people stay home. And then you had the massive loss of jobs and the economic toll it has taken on lives and the economy. Fitness trainers have sought different ways to earn […]

Upcoming Sports Events for Summer

Many athletes and runners have a jam-packed summer calendar with training and race dates. However, as we all know too well, the summer of 2020 is unlike no other. Unfortunately, because of the disruption caused by the pandemic, upcoming sports events and conferences have gotten canceled, rescheduled, or turned into virtual events. But don’t fret. […]

Opening a Gym and Making Money Now

The country is moving toward reopening again, but we all know it’s not the same. Still, for health club owners and managers, opening a gym is a bit of a balancing act. For instance, you may find that you have customers who may be a bit hesitant to return to a club due to hygiene. […]

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