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5 Easy Things to Do to Lose Weight

Recently we gave you some ideas to get you started on exercising, especially if you want to lose weight, but can’t just seem to get it together. If you missed the article, take a look at “5 Ways to Start Exercising…When You Don’t Want To Do It.” In short, you want to make sure to take […]

Start Exercising: 5 Ways to Get Going

There’s no time like today to get started exercising so you can live a long and healthy life. You don’t have to wait to start doing what you should be doing to improve your overall health and wellbeing. We get it. Exercise can be tough, and it demands time (something you have very little of […]

Prepare for a Road Race: 5 of the Best Tips

Running is one of the best exercises you can do, and it includes several health benefits that will improve your overall health and wellness. Running is an excellent stress reliever. It can easily help you improve your mood, or even depression because you can secrete hormones. Research has shown that running can decrease the risk […]

A CSR Program for Running Shoe Retailers

If you’re a running shoe retailer, then you’ve probably dealt with issues of excess inventory, which can become a lot to handle, not to mention, money down the proverbial drain. What if there was a way to do something good for your local community with unwanted running shoes that would heighten your brand’s visibility? In […]