CrossFit Gym Collecting Sneakers for Good

We still have a bit of a way to go to get back to life before the pandemic. But, that doesn’t mean your CrossFit gym can’t start thinking creatively to get customers through your doors. One of the ways to do it is to think out-of-the-box. Today, we want to share a story about one […]

Best Fitness Apps to Get in the Best Shape—Ever!

Making it a point to be in the best shape possible is always a good idea. If you maintain good exercise and healthy eating habits, you have a fighting chance of staying healthy. Did you know that technology could help you, enormously? Everyone needs support and guidance to get in great shape. We did an […]

10x Rule: Success Comes With a Focus on the 10%

Life can be challenging, but the difference between those who succeed and those who merely exist is focus and belief. Grant Cardone wrote about the 10x rule. In essence, what he spoke about was fueling yourself out of mediocrity with maximum effort and goals. In other words, multiply anything you need to do by a […]

Virtual Races: Awesome Motivation Tips (And More!)

Now that many road races have gone virtual, many people ask themselves, what is success? In other words, runners understand that virtual races are challenging than in-person races. So, the reality is that it’s great to have a group of runners or your club to keep you motivated, preparing, and then doing the virtual running. […]

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