Making it a point to be in the best shape possible is always a good idea. If you maintain good exercise and healthy eating habits, you have a fighting chance of staying healthy. Did you know that technology could help you, enormously? Everyone needs support and guidance to get in great shape. We did an article about the 5 best apps for getting in shape, but tech moves so quickly! So, let’s check out the latest best fitness apps available to you—right now!
1. Fooducate for Nutrition Makes it one of the Best Fitness Apps
As we know, health begins not with exercise but with what you eat. Fooducate not only tracks your caloric intake, but it does so much more. One of the cool things about this app is that it has a barcode scanner, which letter-grades everything in your shopping cart. Moreover, it’s one of our best fitness apps because it also gives you everything you need to know about nutrition for what you buy. And, if you are missing out on something, such as your recommended allowance of iron, the app will tell you.
2. Get a Personal Coach with Fitbit Coach
Not everyone has the means to have a personal coach. However, with Fitbit Coach, you get to maximize your wearable device. When you use Fitbit Coach, you get recommended workouts to add to your roster. And the app is smart because it makes recommendations based on your goals and the information from what you’ve done on your Fitbit. So, that means that your recommendations are specific to you.
3. SWEAT with this Fitness App
Women created the SWEAT fitness app for women, and it’s one of the most popular apps on the market. You could start with its four-week introductory strength-training program. What makes this app an excellent choice is that it helps you learn how to use the machines at your gym correctly. And, let’s face it, who doesn’t need that instruction from time to time? It also offers subscribers yoga programs and meal plans, plus lots more.
4. Daily Yoga App with Meditation
More than 50,000,000 people around the world could not be wrong. The Daily Yoga fitness app made our list again this year because it’s a smash hit with yoga lovers. Every day, you get a new yoga routine you could download. Also, they offer subscribers more than 100 classes of meditation and yoga. And, it doesn’t matter your level; there’s something for you. Of course, the app offers personalized custom data so you could keep track of and improve your routine.
5. 7 Minute Workout Fitness App
Okay, we get it. You’re busy. Yes, we all live busy lives, but if one of the issues is time, there’s an app for that. It’s called the 7 Minute Workout app, and it’s one of our best fitness apps. Now there’s no excuse to get even a short workout into your schedule. When you download this app, you get a few benefits right from the start. First, you get short routines. But, if you happen to travel or don’t have a nearby gym, the workouts don’t require fitness machines or equipment.
6. Keelo for High-Intensity Workouts
On the other side of the coin, perhaps working out is one of your top priorities, and you make the time. With Keelo, you get to push yourself further. Keelo alternates your intensity workout with strength and conditioning training. Like with most apps in the space today, it’s technology focuses on where you’re at in the fitness journey. Also, you could choose to do the workouts at home or the gym.
7. Charity Miles for Fitness and Social Good
Finally, as a social enterprise, we’re all about social good. When you use the Charity Miles fitness app, you not only do something for yourself, but you also do it for others. By downloading the app, you keep track of your miles and distances. But, you also get corporate sponsors to contribute funds toward a designated charity! What’s not to love about that. So, download Charity Miles for yourself and to help support a good cause.
Finally, please know that during this time, our communities need your support. You could help a good cause by recycling your old sneakers in the Sneakers4Good program. There’s no financial donation to make. All you have to do is empty your closets and storage areas of the sneakers, trainers, and athletic shoes you don’t use anymore. Take a look at the Sneakers4Good program and help a good cause in your town!
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