Putting on a running event is a massive production. Yet amidst the excitement, there’s a vital aspect often overlooked: sustainability. As our world embraces a greater commitment to our environment, integrating sustainable practices into every aspect of our lives, including sports, has become crucial. We’re getting into exactly how races can put their green foot... READ MORE

Hey, runners and running shoe stores! We know that we live in a world where we must care for the environment. Do we need more evidence on how the climate is changing—and not for the better? Superstorms, tornadoes, hot weather when it should be cold, and cold weather when it should be warm create havoc.... READ MORE

For us runners it’s important that we have all the right gear for our next run or big race. The problem with that? The detrimental effects on the environment purchasing new gear can cause. The apparel and footwear industries together contribute 8% of the greenhouse gas emissions released annually. A staggering 66% of those clothing... READ MORE

As a running store owner, you know your store could serve as a hub of energy and community for your running community. For one, you can offer top-line merchandise runners want. But you could do more. For example, you could provide runners with IRL and virtual training tips and programs. You could host events where... READ MORE

Are you tired of running in sneakers that don’t fit right? Do you struggle with blisters, discomfort, or even injury? Well, it’s time to step up your game with custom running shoes. Not only will custom shoes fit your feet like a glove, but they’ll also help you run faster, farther, and with less pain.... READ MORE

Alright, let’s get pumped up and talk about running for weight loss! Running is an excellent way to achieve your goals if you’re looking to shed some pounds and get in shape. As you know, it’s a great cardiovascular workout. For instance, running burns calories and improves your overall health. Still, there’s more to running... READ MORE

Running is a great way for getting your heart pumping and build endurance. But if you run with poor form, it’s taxing on your joints and body. Moreover, running form a distorted or running form hinging at the hips can cause ‘runner’s knee.’ The condition is very painful. Fortunately, there are ways to prevent it... READ MORE

Running is a wonderful way to get your heart rate up and burn calories, but it can also be challenging. After all, it’s not the most convenient form of exercise. You have to put in some time beforehand and plan for running 5 days a week. Running is also prone to boredom and frustration if... READ MORE

Even when it’s freezing outside, many runners still get their miles in by running in cold weather. While it may not be your first instinct to lace up your sneakers and hit the road when the temperature drops, it’s an excellent way to get (and stay) in shape. Still, you should take some precautions before... READ MORE

Starting a run club seems an obvious way to get people moving more. But will you find enough runners to make a team? Will other groups think you’re poaching members? In this article, we debunk some of the most common myths. So, if you’ve thought about launching a new running club, help reduce running injuries,... READ MORE

Running a marathon is one of the toughest and most demanding sporting events. It requires not only physical strength but also a lot of mental stamina and perseverance. In fact, many people who sign up don’t do it because they don’t think they could finish. In short, they can’t keep their motivation going till the... READ MORE

There’s nothing that can ruin your day faster than an unexpected injury. It could be something minor like a muscle strain or something more serious like a stress fracture. No matter, running injuries can set you back from your goals and leave you sidelined for weeks. (Take a look at our global destination races list).... READ MORE