Are you tired of running in sneakers that don’t fit right? Do you struggle with blisters, discomfort, or even injury? Well, it’s time to step up your game with custom running shoes. Not only will custom shoes fit your feet like a glove, but they’ll also help you run faster, farther, and with less pain.... READ MORE

Alright, let’s get pumped up and talk about running for weight loss! Running is an excellent way to achieve your goals if you’re looking to shed some pounds and get in shape. As you know, it’s a great cardiovascular workout. For instance, running burns calories and improves your overall health. Still, there’s more to running... READ MORE

For many entrepreneurs and athletes, starting a gym of their own is a career goal. It’s the idea of helping people progress on their fitness journeys with carefully planned programs and education about the benefits of exercise that they love.  Like any business, opening a gym requires many different financial and legal steps. You’ll need... READ MORE

As more and more people prioritize sustainable living, it’s no surprise that eco-friendly sports products are gaining popularity. So, whether you’re a casual gym-goer or part of a running community, you’ve got various ways to make your sports and exercise routines more sustainable. In this article, we’ll look closer at what to look for when... READ MORE

As we know, sustainability is vital for everyone. But did you ever think that the importance of sustainability is also crucial for people who care about fitness? That’s because eco-friendly living is essential for preserving the health of our planet and the ecosystems that support all life. Moreover, it allows us to ensure that we... READ MORE

Increasing gym memberships can feel like an uphill treadmill sprint. With plenty of online and in-person fitness options, how does your gym achieve its membership quota? Besides offering top-of-the-line gym equipment and keeping a knowledgeable fitness staff, there are other tactics you can use to attract a larger membership base. Every gym is different, so... READ MORE

Charity fundraising gets members of your local community in the door, and sneaker fundraisers can happen year-round. Have you ever considered combining them to host a marquee event? For a business, a charity auction is a fun way to get more of your local community in your doors while also being charitable yourself! Whether you... READ MORE

Running is a great way for getting your heart pumping and build endurance. But if you run with poor form, it’s taxing on your joints and body. Moreover, running form a distorted or running form hinging at the hips can cause ‘runner’s knee.’ The condition is very painful. Fortunately, there are ways to prevent it... READ MORE

Running your first 5K or 10K can be daunting. As we know from our team members, you could get excited and nervous about it. This post is going to take you through some of the best running tips for beginners to get themselves going. (Check out how to get involved with a running community to... READ MORE

If you’re a passionate road runner, chances are you spend most of your running time on the road. Rolling along city streets and avenues is what road runners do best. So if you spend a lot of time on the streets, why wouldn’t you consider the best road running shoes for that purpose? Manufacturers design... READ MORE

Running is a wonderful way to get your heart rate up and burn calories, but it can also be challenging. After all, it’s not the most convenient form of exercise. You have to put in some time beforehand and plan for running 5 days a week. Running is also prone to boredom and frustration if... READ MORE

When you love running, immersing yourself entirely in that single activity is easy. The key to success is finding the areas where you excel and those where you could use fine-tuning. So, we’ll explore the qualities every runner needs in this post. If you’re a runner, when you step back and look at your performance... READ MORE